YOGA TEACHER TRAINING

BEE HUMBLE STUDIO 

Yoga Teacher Training rooted in Mindfulness 

Hosted by Adrienne Whelan (bio available in "our teachers' section)

Yoga Alliance accredited 

*Please fully read the following information to be sure you will be a good fit for our training. 

Brief description of training and phases

 4 Phases

Phase 1 

Meditation Log

Pranayama, Yoga Ethics, Yamas & Niyamas, Mythology, Philosophy, Symbolism, Culture of Yoga, History of Yoga, Sanskrit root, Meditation and Mindfulness.

Phase 2

Home Practice Log

Anatomy- Muscle and tissue-Spine and Skeletal- Brain

Mechanics and Safety

Pranayama, Mantras, Bandhas, Asana, Drishti, Sequencing, Cueing, Mudras, Prop placement

Yoga practices, Niche, Yin & Yang style

Phase 3

Observation Log

Special population, Restorative, Privates, Workshop & Retreats

Pre-natal, Seniors, Trauma sensitive, Children, Accessibility & Advanced cueing

Phase 4

Teaching Log

Holding Space, voice, music, mindfulness

Teacher Student Boundaries

Business Offerings

Business Marketing

Online Teaching

Final assessments and Testing

Class Schedule 

Virtually Orientation August 13th

First class September 10th 

Guest speakers and teachers will be announced at Orientation

You will need 2 spiral notebooks and 2 folders with pockets. 

You will be expected to log your meditation, home yoga practice, class observation and your teachings during your training. 

Every Saturday morning you will attend the 10am class. You can log Meditation, Personal Practice and Observation time for this class

In-studio, You may bring snacks, drinks, lunch, yoga props, journals. There will be 15 min breaks through out training days. 

Any hours missed virtually or in-studio will need to be made up before the end of training to receive your certificate of completion. Please speak with Adrienne privately to make necessary arrangements. Additional cost may be required*

Yoga Teacher Training Graduation Lake Retreat may be an option *

REFUND POLICY** 200 HR YTT

Cancel 90-120 days prior to program receive full refund

Cancel 60-90 days prior to program receive partial refund subtract your deposit or $500.00

Cancel 1-60 days prior to program no refunds will be allowed