Our beautiful city of Dallas is planning a big project for the West Griffin block. No idea when the project will start so we decided to be proactive and find our new location before hand. This new space is less than a mile from Griffin street and we are hopeful for a smooth transition for everyone :)
Re-opening May 7th
~This studio started as only a vision. The idea of teaching self love and acceptance through the practice of yoga and meditation. By understanding the power of kindness, compassion and connection we can then begin to heal ourselves, our families and our community. We are honored to be here~
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, nurturing, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
506 Hardee Street, Dallas, Georgia 30132, United States
05:45 am – 07:30 pm
Class times vary please see schedule!