A lemon-scented member of the mint family traditionally used in calming and digestive teas.
Why people reach for it
A lemony calming herb traditionally used for relaxation, nighttime routines, and digestive comfort.
Ingredients / Formula
Lemon balm (Melissa officinalis)
Good to know / Before you use it
Use-with-care guidance
May add to drowsiness from sedatives or alcohol. Use extra caution with pregnancy/breastfeeding and thyroid treatment because medicinal-dose safety data are limited.
For educational purposes only. Herbal traditions and emerging research do not guarantee a specific result. These products are not intended to diagnose, treat, cure, or prevent disease. If you are pregnant or breastfeeding, take medications, have a medical condition, or are preparing for surgery, check with a qualified healthcare professional before medicinal use.